Healthy You service

Healthy You is a countywide lifestyle service supporting people who wish to make changes to their lifestyle. A Coordinator leads on Healthy You in each of the districts; providing support to individuals, communities, clubs and other organisations to develop accessible opportunities and engagement in physical activity, as well as develop programmes that support healthy eating. Healthy You East Cambs is delivered by East Cambridgeshire District Council.

Are you less active than you’d like? Are you a beginner, returning to activity after time-out or maybe living with a health condition? Do you need some support with healthier eating? 

Whether you are looking for some information about the many local opportunities across the district or 1:1 support for an active, healthy lifestyle, Healthy You East Cambs is here to help.

Where to start

The team can provide you with information about local opportunities that are suitable for you personally.

To help signpost you to relevant activities in the district please complete our:

Healthy You enquiry form

We will then be in touch via email to let you know what is available. 

Follow along

The best way to stay in touch with what is being delivered is by following us on social media.

Healthy You East Cambs Facebook

Healthy You East Cambs YouTube